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Dear Friend,

I welcome you warmly on my website and at my place in Ireland / County Donegal with

A Holistic Therapy Approach

For me…

SERENITY means being connected to my center in any weather I have to move through.
SERENITY means being comfortable with myself, regardless of what people say about me, how they treat me and whether they really „get“ me.
SERENITY means radically accepting the fact that „EVERYTHING PASSES“ and that everything has its time.

SERENITY is not an action that I can actively take.

SERENITY is the result of surrendering to the power of my life flow.

I believe the choice is always ours, whether we want to swim doggedly against the stream, let ourself be carried away unambitiously, or whether we move with the waves co-creatively and playfully like a dolphin, discovering and developing our strengths and gifts.

……and like everything significant in life, making this decision is always a process. Sometimes fear grips us and makes us rigid and weak-willed. We feel like victims of our own lives. Sometimes anger drives us to go against ourselves and we become our worst enemy and sabotage our own happiness.

It is our birthright to live a happy and fulfilled life in our own way, and to experience BLISS. This means being connected to the vitality of our body, the wisdom of our heart and the power of our life purpose. If we lose this connection, our body lovingly and emphatically shows exactly how we can restore this connection.

Holistic therapy is a type of therapy that address the “whole” person. This kind of therapy integrates spiritual, physical, mental, and emotional forms of well-being. Its goal is to help individuals develop a deeper understanding of themselves on all these levels. It uses evidence-based treatments and a holistic framework and is always tailored to the individual’s unique needs.

Holistic therapy can take many different forms. Look at my style –>

We all have the power to heal ourselves and sometimes we need some assistance and guidance. Here you’ll find my offer to support a balanced & sustainable health.

and last but not least…

Dear friend, regardless of the reason and intention that has guide you into my world: I thank you from the bottom of my heart for your time, your interest and your courage to perceive, to question and to leave everything behind that disturbs your BLISS.

You are magical, wonderful and powerful. Please don’t forget it!

Take care!

With Love Ulrike

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"Bliss is the Mount Everest, there is nothing higher than that and unless you reach the Everest of bliss you have not fulfilled your mission in life your destiny in life. […]

Bliss is a strange wine – strange, because on the one hand it makes you fully aware, and on the other hand it makes you fully intoxicated – intoxicated with the divine. Fully aware in your being. But the moment you are fully aware in your being the divine wine starts showering on you. And it is one of the most miraculous events, when awareness becomes intoxicated it still remains aware – that is the mystery in it. It is absolute intoxication and absolute awareness and both are together, both are one.

Blissfulness is our birthright we just have to claim it and meditation is our claim. Meditation is simply preparing your home for the guest.The guest is already waiting on the door."
Osho, The Sound of One Hand Clapping, Ch 22